"My son suffers from
severe panic attacks. Your books and CDs have helped us teach
him proper breathing and relaxation techniques. We have been
able to lower his medication because of our success. Your products
are making a difference!" —Betsy, NY
Listen
to clip from
Indigo Dreams CD
You will hear a 30
second sample
from each story on Indigo Dreams in the following order:
The Affirmation Web,
A Boy and a Bear,
A Boy and a Turtle,
The Goodnight Caterpillar, and
Indigo Dreams Soundtrack.
A portion of the proceeds
from the sale of the Indigo Dreams CD as well as hundreds of
our titles are being donated to
The I AM Foundation in
support of their efforts in inspiring millions of children
and adults worldwide by gifting them with educational books,
and, beautiful music.
Indigo
Dreams Audio CD
All 4 stories with soothing music.
(approximately 60 minutes)
by
Lori Lite
Indigo Dreams is
a 60 minute CD/audio book designed to entertain your child while
introducing them to relaxation and stress-management techniques.
Four unique bedtime stories incorporate breathing, visualizations,
muscular relaxation and affirmations. These are the same techniques
recommended for adults but presented in a fun, interactive format
that appeal to children. Children follow the characters along
as they learn belly breathing with A Boy and a Bear, make
positive statements with The Affirmation Web,
visualize with A Boy and
a Turtle and relax with The Goodnight Caterpillar.
All four of these stories are also available in book format.
Indigo Dream’s shorter stories are perfect for shorter attention
spans and beginners. The stories are best suited for ages 4-9.
These proven techniques encourage wellness and provide tools
for children who suffer from anxiety, stress, trauma, hyperactivity,
anger, sleep issues and lack of confidence.
The narration is accompanied by soothing sounds of crickets,
gentle breezes and forest animals. An additional music sound
track is included to further enhance your child’s relaxation
experience.
"These stories were
created to help our own child fall asleep. I was amazed when
my son stopped jumping on the bed to breathe with the bear.
It was a magical moment! My husband heard the story and asked
me to write it down! I knew then that my life purpose was to
help children."
"My 5 year old daughter
lives in a chronic state of fight or flight. Indigo Dreams has
been very helpful in helping her to relieving stress." —Michelle, CA
You will hear a 30
second sample
from each story on Indigo Ocean Dreams in the following
order: Angry Octopus,
Affirmation Weaver,
Sea Otter Cove,
Bubble Riding, and
Indigo Ocean Dreams Soundtrack.
A portion of the proceeds of Indigo Ocean
Dreams CD will be donated to
Prevent Child Abuse Georgia (PCA
Georgia) Georgia's only private, statewide,
community-based nonprofit organization with the sole mission of preventing child
abuse and neglect.
Indigo Ocean Dreams
is a 60 minute CD/audio book designed to entertain your child
in an ocean setting while introducing them to four relaxation
and stress-management techniques. Children follow their sea
friends along as they learn to release and manage anger with
Angry Octopus, build self-esteem with Affirmation
Weaver, implement breathing with Sea Otter Cove and
visualize with Bubble Riding.
Designed as the sequel to Indigo Dreams, this
CD offers longer stories and expands on the relaxation techniques
of breathing, visualizations, muscular relaxation and affirmations.
Ideal for older children ages 6-12, or as step two for those
already familiar with Indigo Dreams. Engaging characters
present these adult level techniques in an easy to follow format
that makes it fun for any child to learn.
The narration is accompanied by calming sounds of dolphins,
sea otters and gentle waves. An additional music sound track
is included to further enhance your child's relaxation experience.
These proven techniques encourage wellness and provide tools
for children who suffer from anxiety, stress, trauma, hyperactivity,
anger, sleep issues and lack of confidence.
"These stories were
created to help our own child realize how easy it was to let
go of anger and believe in herself. I knew I had another hit
when my daughter asked me to tell her the octopus story over
and over again!"
"My 9 year old son is
having problems with night terrors and anxiety in general. Since
we have started listening, night terrors have significantly
decreased and he seems more relaxed!" —Brenda, Texas
Listen
to clip from
Indigo Dreams: Garden of Wellness CD
You will hear a 30
second sample
from each story on Indigo Dreams: Garden of Wellness
in the following order: Caterpillar Choices,
The Perfect Club,
Bubble Blowing,
Shield of Light,
Affirmations, and
Garden of Wellness Soundtrack.
A portion of the proceeds
of Indigo Dreams Garden of Wellness CD will be donated to
the
Make-A-Wish Foundation. The Make-A-Wish Foundation
grants the wishes of children with life-threatening medical
conditions to enrich human experience with hope, strength,
and joy. It is the largest wish-granting charity in the
world, with 74 chapters in the US and its territories and
affiliates covering more than 30 countries on five
continents.
Indigo Dreams: Garden of Wellness contains stories and
techniques designed to entertain your child while empowering
them to live a life of wellness. Practical, easy to follow techniques
are presented in each purposeful story. Three additional wellness
practice sessions are provided and accompanied by relaxing,
uplifting music.
The Bubble Blowing technique is particularly useful for releasing
stress and anger. Children can use this technique to rid themselves
of hurt feelings, anger, stress and sadness.
The Light Shield technique is particularly useful for sensitive
children. Children can use their light shield to relax and cope
with noisy environments.
Children learn how food choices and amounts affect mind and
body with Caterpillar Choices. Affirmations support this message
while building self-esteem and confidence.
The difficult issue
of bullying is addressed in The Perfect Club. Any child that
has encountered being teased or excluded by their peers will
benefit from the techniques presented in this heartwarming story
of acceptance. Various stress-management, coping strategies
provide wellness benefits for any child. Ideal for ages 5-10.
"The Perfect Club is a story I began
writing 10 years ago when my first child experienced the pain
of being excluded from various groups of children. Two children
later, in an effort to help my youngest child deal with emotional
bullying, I revisited this story. I incorporated stress-management
techniques, coping strategies and confidence boosters to create
an empowering, life changing story!"
"The
Garden of Wellness CD has truly helped my son on many levels
of his life. His anger has diminished; his dread of going to
school has diminished; his self-consciousness of being
different has also diminished. I am truly grateful." —Stephanie,
MO