We have developed a line of books and CDs designed to introduce research-based, stress-management and relaxation
techniques to children, teens, and adults. Our website was created to inform, educate and share ways we can counteract stress and give
our children the tools they need to ease anxiety, manage anger, promote sleep, boost self-esteem, and enjoy relaxation. Even the most
conservative, traditional parents are comfortable with our books, curriculums, and Indigo Dreams CD Series. Proven techniques of
breathing, visualizations, affirmations, and progressive muscular relaxation can be used for:
LiteBooks.net and Moms for Justice are working together to
generate funds to help moms keep their children safe while helping children manage trauma and stress. A portion of the
proceeds will benefit this organization.
